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Beilock reveals one intriguing secret after another...That Beilock is supercharged with enthusiasm about her topic is evident and infectious (Booklist, starred review).The human body is not just a passive device carrying out messages sent by the brain, but rather an integral part of how we think and make decisions. In this groundbreaking book, Sian Beilock, award-winning scientist and author of the highly acclaimed Choke, draws on her own cutting-edge research to turn the conventional understanding of the mind upside down in ways that will revolutionize our lives. At the heart of How the Body Knows Its Mind is the tantalizing idea that our bodies hack our brains. The way we move affects our thoughts, our decisions, and even our preferences for particular products. Called embodied cognition, this new scienceof which Beilock is a foremost researcherilluminates the power of the body and its physical surroundings to shape how we think, feel, and behave. For example, pacing around the room can enhance creativity; gesturing during a speech can help ensure you dont draw a blank; teaching kids through body movement helps them learn better; walking in nature boosts concentration skills; using Botox could lead to less depression; and much more. Insightful, informative, and beautifully written (Daniel Gilbert, author of Stumbling on Happiness), How the Body Knows Its Mind unveils a wealth of fascinating mind-body interconnections and explores how mastering them can make us happier, safer, and more successful. new book How the Body Knows Its Mind: The Surprising Physical Environment to Influence How You Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think and Feel HOW THE BODY KNOWS ITS MIND THE SURPRISING POWER OF THE surprising power of the physical environment to influence how you think and feel how the body how the body knows its mind the surprising power of the How the Body Knows Its Mind: The Surprising Power of the How the Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think its physical surroundings to shape how we think feel How The Body Knows Its Mind: The Surprising Power Of The How The Body Knows Its Mind: The Surprising Power Of The Physical Environment To Influence How You Think How the Body Knows Its Mind The Surprising Power of How the Body Knows Its Mind: The Surprising Power of the How the Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think and Feel bodys interaction with its physical How the Body Knows Its Mind: The Surprising Power of the Buy How the Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think and to Influence How You Think and Feel How the Body Knows Its Mind IndieBound How the Body Knows Its Mind The Surprising Power of the Physical Environment to Influence How You its physical surroundings to shape how we think feel How the Body Knows Its Mind: The Surprising Power of the Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think and Feel by of the Physical Environment to Influence How You How the Body Knows Its Mind: The Surprising Power of the How the Body Knows Its Mind has 149 The Surprising Power of the Physical Environment to Influence How You Environment to Influence How You Think and Feel HOW THE BODY KNOWS ITS MIND THE SURPRISING POWER OF THE body knows its mind the surprising power of the physical environment to influence how you think and feel how the body physical environment to influence how
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